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| 如果你忘記伊莉的密碼,請在登入時按右邊出現的 '找回密碼'。輸入相關資料後送出,系統就會把密碼寄到你的E-Mail。 A common practice is to do personal hygiene in the morning after waking up. It is said as wash face, brush teeth, and wash hands before breakfast. However, a good dentist would tell you it is not a good idea to leave any chance of having residues on your teeth during your sleep. It is a long stretch of time for bugs to thrive and make cavities on your teeth. It would be best if you can brush your teeth after every meal or after eating anything. If not, rinse your mouth, such as drinking tea, after meal is a very good practice. ...
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